Chair Yoga

Monday, October 6, 2025

5:00 p.m.–6:00 p.m.

This class provides a seated flow that raises the heart rate and improves balance, with minimal impact on joints.

Instructor: Gretchen Simmons

NYPL - Eastchester Library

1385 Gun Hill Road

Bronx

Free

Registration has begun and ends on 10/6/2025.

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