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AccessibilityConstance Baker Motley Recreation Center
STRONG Nation®
Saturday, August 2, 2025
1:00 p.m.–2:00 p.m.
STRONG Nation® combines body weight, muscle conditioning, cardio and plyometric training moves synced to original music that has been specifically designed to match every single move. Every squat, every lunge, every burpee is driven by the music, helping you make it to that last rep, and maybe even five more. Mats are available for those who need one.
Participants must bring locks to lock up their bags. The center does not allow anyone to bring their bags to the dance room except: towel, water and phone.
Participants must bring locks to lock up their bags. The center does not allow anyone to bring their bags to the dance room except: towel, water and phone.
Instructor: Melissa Perez
Location
348 East 54 Street
Manhattan
Cost
Free
Registration
Registration has begun and ends on 8/2/2025.
Event Organizer
Categories
Fitness, Shape Up NYC, Recreation Center Programming, Exercise Classes
Related Information
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Clean & Safe
We do not apply the Park Condition Score to this type of site. Learn More
$23.3M
Recent Investment
Green & Resilient
No mapped trees present at this site.
No natural areas present at this site.
Empowered & Engaged Users
No active volunteer groups.
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Vital Park System
Know Before You Go
In observance of
Independence Day,
all recreation centers
will be closed on
Friday, July 4, 2025.
Independence Day,
all recreation centers
will be closed on
Friday, July 4, 2025.
The elevator at this location is currently out of service.
Beginning Monday, July 7 through Friday, August 22, 2025, the gymnasium, dance room, and track at the Constance Baker Motley Recreation Center will be closed for NYC Parks Summer Camp operations from 8:00 a.m. – 6:00 p.m., Monday – Friday. Recreation Center members will have access to center and these areas during the hours of 7:00 a.m. – 8:00 a.m. and
6:00 p.m. – 8:00 p.m., Monday – Friday, and Saturday, 8:00 a.m. – 3:00 p.m. The gymnasium, dance room, and track will reopen to members and the public on Monday, August 25, 2025.
6:00 p.m. – 8:00 p.m., Monday – Friday, and Saturday, 8:00 a.m. – 3:00 p.m. The gymnasium, dance room, and track will reopen to members and the public on Monday, August 25, 2025.
Beginning Monday, June 23, 2025 the indoor pool at Constance Baker Motley Recreation Center will have reduced hours for the duration of this summer.
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